TOTAL BODY + HIIT WORKOUT - Youll love this total body workout that will build lean muscle and blast calories! fitnessista.com | #totalbodyworkout #hiitworkout #strengthandhiitwor TOTAL BODY + HIIT WORKOUT - Youll love this total body workout that will build lean muscle and blast calories! fitnessista.com | #totalbodyworkout #hiitworkout #strengthandhiitworkout