Week 2 of the 6 Week Spring Shred is here! You don’t have to stop your life for these exercises — they target every major muscle group including your core and take up less space than your bed. Week 2 of the 6 Week Spring Shred is here! You don’t have to stop your life for these exercises — they target every major muscle group including your core and take up less space than your bed.

Deadlifts and squats will get you some of the sexiest legs youve ever had. #sexylegs #legsworkout #workout #lean Deadlifts and squats will get you some of the sexiest legs youve ever had. #sexylegs #legsworkout #workout #lean

The-4x4-Do-Anywhere-16-Minute-Workout

Short on time? Don't skip working out! This crazy effective 12 Minute workout may be simple but you will burn some serious calories! via Maybe I Will | Fitness Blogger Andie Thueson Short on time? Dont skip working out! This crazy effective 12 Minute workout may be simple but you will burn some serious calories! via @andiethueson

9 Steps to Reaching Your Ideal Weight and Staying There! #weightloss #fitnesstips 9 Steps to Reaching Your Ideal Weight and Staying There! #weightloss #fitnesstips

Exercises You Can Do to Get Toned at the Playground: Here Jenny McConnell, master trainer at Academy of Lions, shows us how we can get all toned with swings and bars at the playground. -- Swing Rows | coveteur.com Exercises You Can Do to Get Toned at the Playground: Here Jenny McConnell, master trainer at Academy of Lions, shows us how we can get all toned with swings and bars at the playground. -- Swing Rows | coveteur.com

10-Minute Inner Thigh Workout 10-Minute Inner Thigh Workout